Self Help Posts

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Self Help

Where To Travel To Find Love This Year, According To Your Birth Chart

Astrocartography can explain why specific places affect us the way they do.

01/17/2022

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Self Help

Strengthen 360 Degrees Of Your Core With Just One Single Dumbbell

Let those abs and obliques burn in the best way possible.

01/17/2022

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Self Help

How To Create An Irresistible Body Care Ritual, With One Surprising Ingredient

A Brazilian beauty company reminds us that our bodies are beautiful, and worthy of a whole care ritual, and their products are centered around this one surprising ingredient!

01/17/2022

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Self Help

Vitamin D Absorption In The Gut Is *Not* Guaranteed: 4 Tips To Help

When it comes to optimizing D levels, we'll take all the help we can get!

01/16/2022